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What to know about post-pregnancy fitness, activity (The State) |
Can you really get back your old body, or even a better one? If so, how long should it take? You can still have a great body post-pregnancy. “It’s not too much to expect to get your body back. I know many women even after multiple children who gain better bodies than they’ve ever had. You do want to give your body some time to do this. Don’t expect miracles. It took you 40 weeks to stretch …
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